The Lighthouse Island of Litløya
Now automated, but still signalling to any ship passing — the lighthouse dates back to 1912. | All photos: Mathia Pacenti

The Lighthouse Island of Litløya

No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as any manner of thy friends or of thine own were; any man’s death diminishes me, because I am involved in mankind. And therefore never send to know for whom the bell tolls; it tolls for thee. — John Donne

The journey is the story of the person. The quest, a wish perhaps made many years ago.

When you go on a journey, that story is intertwined with other stories that have greater longevity; family stories, stories of past generations, of cultures and people who have inhabited that place for hundreds, maybe thousands of years. Survival stories of life and death.

I have been living in northern Norway for about three years. Some time ago, wrapped up in my thoughts, I pondered what brought me to this place so far from my homeland.

Looking for hints in old jotted-down notes, I found a page I had written when I was still wondering about my future. Lost in the middle of an existential crisis, I dreamed of becoming a writer, and this page was meant to be the preface to a book not yet realised.

It was all about an Italian boy who, to get away from the monotony of the everyday and his family’s diatribes, selected the most distant point on the European map as a likely destination for an escape — the town of Hammerfest.

You can imagine my surprise in recognising how close I am today to a place that, at the time, I thought was at the end of the world. And, yes, I even live in a district bordering those far reaches, being based in Vesterålen, a beautiful archipelago to the north of the famous Lofoten Islands.

I remember very well, and often, all the stages of the journey that brought me up here; even more, my continuing curiosity drives my constant exploration and expanding knowledge of this culture that once seemed so distant and complex to me.

I came to understand that first of all, nature plays a decisive role in all human activities.

Everything here recalls dichotomy, opposition, like light and darkness; stormy ocean waters and serene mountain lakes; ever-present noisy seagulls, defending their territory from the attack of eagles, and shy moose that can rarely be glimpsed when descending to the valley to find food. From the emerald greens of the fields in summer to the snow covering the valleys for months; and from the calm blue of the sea, crowded with thousands of rocks and islets, to the the magnificent Northern Lights dancing in the dark sky in wintertime.

My journey and its discoveries have allowed me to find a job that leads me to create trips in this beautiful country, championing local businesses and traditions. Italy and my roots are far away, but here I met a family with its history, its journey, that showed me unforgettable and hidden sides of this fascinating place. They told stories of fishermen and sailors, struggling with the raging storms; and of lighthouse keepers who patrol the waters and live hanging on the edge of a great ocean.

This is one of the reasons why I was inspired to take a fast motorboat to reach a small island out of time called Litløya.

People have lived here since the Stone Age; the remains of their dwellings bearing witness to this fact. These 6000-year-old signs of earlier life can be seen when following the cultural trail from the lighthouse to the northeast side of the island.

The first written documentation we have of settlement on Litløya is from 1567. The island’s golden age was between 1850 and the early 1900s when at its peak, it had a population of 71. Part of the Vesterålen archipelago, it was a busy trading station and a cultural centre in the ocean; it was primarily fish that attracted people to these islands.

Together with its neighbour Gaukværøya, both islands were rich fishing communities. Fishermen from all over the region came for a piece of the action during the cod fisheries. The Pomor trade took place on a regular basis with the Russians, as grain and flour were bartered for fish and cod liver oil. A small post office opened in Litløya.

When boats became motorised, and the ready availability of household electricity and connection to the water mains on the mainland beckoned, people left Litløya. Those last to leave were offered state grants to abandon the island. At the end of the 1950s, there were no private residents left.

Lighthouse

However back in the boom times, Litløy Fyr, the lighthouse, was completed in 1912. The lighthouse station was home to two keepers and their families in addition to a backup assistant. In the 1960s, the lighthouse had the second most powerful light in Norway. In 1991 its operation was automated, though staff remained for maintenance and to observe shipping activity; finally, in June 2003, Litløy Fyr was depopulated and later sold.

Today, it is privately owned, but hosts overnight stays and day trips all year. Those who make the journey to the island live a unique experience surrounded by the sea, immersed in the nature of a place that belongs to a truly remote past. The most ancient aspects of its history can be appreciated on the north side of Litløya at Trollhola, a roughly 40-metre-deep cave formed by nature around 100,000 years ago.

One great Litløya story is linked to the Second World War, during the German occupation of the northern coasts of Norway. Such was the charm of this little island that it inspired the small platoon of soldiers, engaged in patrolling the Norwegian Sea, to live in harmony with the local people.

The present-day owners and hosts of this fascinating speck of land in the middle of the ocean base their visitors’ experience precisely on this idea of harmony and on the sustainable development of this island. What’s fundamental for them is to attract responsible and mindful travellers, looking for tranquillity and direct contact with the unspoiled nature of this place.

While respect for the tradition and history of the area and carefully restored buildings is paramount, modern touches also enchant. Like the addition of a glass ceiling in a guest bedroom allowing lucky visitors to admire the Northern Lights on long winter nights in comfort — in a way that the lighthouse keepers never could.

Now, close your eyes and listen to this story.

A lighthouse keeper tries desperately to reach Litløy Fyr, because his colleague there does not answer his calls; it is the late 70s, when the means of communication with the lighthouse were still basic and unreliable.

He kisses his wife and daughter goodbye, then bravely takes his boat — moored on the coast, close to the family home — and heads towards the lighthouse. The waves are thunderous, the sky is grey and merges with the opaque colour of the sea.

Everything is suspended; sky and land, life and death.

The courageous lighthouse keeper disappears in the icy waters, while his little girl is at home waiting for him to return. She will wait for him the day after, then the one after that, then forever. She will need several years to truly come to terms with her father’s fate.

It was she who told me this story — of visiting Litløya as a child, playing in these timeless meadows and running along the white beaches of this little jewel — and it was she and her family who ultimately sent me there to discover it for myself.

As I bring these memories back to light I hope I have helped the family, who welcomed me with so much love in these distant places, to set out themselves on a journey of beautiful remembrances and long-lasting peace.

Mathia Pacenti

Traveller

Mathia Pacenti is based in Northern Norway. He lives in the Vesterålen archipelago, where eagles fly and the Northern Lights illuminate his path. Italy is his country of origin, a birthplace that instilled a big passion for history and geography — and a deep sense of community and traditions. Mathia also believes in the ideas of cultural sharing and travel sustainability. He began his career by jumping into international tourism, rapidly improving his skills in the hotel and service industry. After a long pilgrimage, he arrived in Norway; for Ethical Travel Portal he now introduces visitors to the dramatic northern landscapes he’s fallen in love with.

Time to Read:  6 Minutes
Traveller: Mathia Pacenti
7 September 2023
Category:
Travellers' Tales - In this Moment

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A Traditional US Southern Breakfast: Plant-based Edition
More than just the food on the table, a Southern breakfast is about your go-to local place and the company you keep. | All photos: Jennifer Johnson

A Traditional US Southern Breakfast: Plant-based Edition

One of the last words that comes to mind when conjuring the image of the bacon-and-sausage fest known as a traditional Southern breakfast in the United States is ‘vegan’. 

Growing Into a Plant-based Lifestyle

I first adopted a completely plant-based diet in the spring of 2006 while attending college in northeastern Ohio where I grew up. At that time, the best we could do was a bland frozen veggie burger. Maybe there were better options around, but as a broke college student, I certainly didn’t have access to them. 

I could barely afford plant-based milk and lived mostly on instant rice, boxed mashed potatoes, and whatever I could cobble together on my break at the local restaurant where I worked. Forget baked goods — unless I was willing or able to bake it myself, it wasn’t happening. 

What I remember missing most was a hearty breakfast. Sure, there was still cereal, bagels, toast, those sorts of foods. But gone were the things that hearty breakfasts were typically made of — sausage, bacon, eggs, cheese, biscuits… all off the menu. 

Then, in the summer of 2007, my life was turned upside down. I got married, transferred schools, and we moved across the country as newlyweds from Ohio to the Triangle region of North Carolina where we knew no one. On the drive down, my new husband ate his last non-vegan meal — a biscuit, of course.

In Raleigh, my new home state’s capital city, our plant-based options significantly improved. I could get a giant chocolate chip cookie — fresh-baked! — at the grocery store just a few miles away. Plus, more brands than ever before were creating plant-based dairy products and meat alternative options. The South was looking pretty good.

Discovering My Southern Comfort Foods

I noticed after moving just how much Southerners love their food, particularly a substantial breakfast. 

But I first learned about their breakfast specialities on a trip to Tennessee for a family wedding when I was 14. There was a big brunch for all the closest family and friends featuring the ‘best of the best’ of regional breakfast foods; biscuits and gravy, mini quiches, egg casseroles, piles of muffins, multiple types of sausages, and oh, the grits. Grits everywhere and in everything. And I didn’t particularly like any of it.

To avoid potential controversy, I think it’s important to note that I was not raised as a foodie. I never developed the palate to appreciate something exotic like pimento cheese grits. Growing up in the 80s and 90s, dining options ranged from ‘eat what’s on your plate’ to ‘eat what’s for dinner or starve’. And shortly after dinner, the kitchen was closed; so if you’re looking for a late-night snack, you’re out of luck. 

But choosing a plant-based lifestyle has helped me appreciate food like never before. Instead of eating what’s on my plate without question, I’ve been free to try new things, discover my favourite flavour combinations, and expand my relationship with food. Sometimes I wonder what I might actually enjoy now if presented with a plant-based version of that traditional brunch from all those years ago. 

Thinking Globally, Eating Locally

In the South, food is viewed differently than it was in my family when I was growing up. Food is a celebration. It’s culture. It’s love. It’s life. I didn’t know if I could really fit into this world as a vegan. When I moved here, I didn’t know if a meal could ever feel like love and life for me. 

Then, one warm summer day, at one of my favourite spots I had a real Southern breakfast.

I first came to know my local coffee shop as it was located in the same building as my doctor’s office. Every time I had an appointment, I would stop in for a hot drink and a pastry. That might sound like no big deal to the average person, but I was — and still am — so thankful I can casually buy a vegan baked good without actually learning to bake. 

Then my coffee shop moved to a brand new building to enlarge and diversify its offering; not only could it still cater to my needs for caffeination and treats, but it would now also be a restaurant, bar and most significantly to me, 100% plant-based.

I was looking forward to trying their breakfast, and set out to visit one balmy morning with my father-in-law, Bob. I climbed into his car at 9:30 precisely, Bob being unfailingly punctual (unlike me). The air conditioner was blasting, but it barely cut through the sweat that formed on my face and arms during the short walk to the car. On the drive, we chatted about what we wanted to order. With an entirely plant-based menu, we could choose anything. Anything! What a treat! 

Family, Food and the Feel-good Factor

One important thing to understand about living in the South is that family bonds are tight. Family relationships. Family gatherings. Big, beautiful, messy families. Even though people from all over the country and the world live in the Triangle, a lot of folks are from here and have their whole families living around them.

True to the local style, in recent years, we found our own clan coalescing nearby. My husband’s mom and dad have joined us here — Bob and Donna — and my brother-in-law and his family, too. And astoundingly, we’re all vegans. 

So on this hot, humid morning, I sat in the restaurant with Bob. After we placed our order, I was able to take in our surroundings. And I have to admit, it took my breath away. The lighting, the greenery, even the tiled front of the counter — it looked like something out of a magazine. Perfectly curated to represent an ideal plant-based atmosphere; light, bright and full of life.

On the far wall near the entrance glossy images of all kinds of animals, displayed in partnership with an animal sanctuary, have little placards that explain something about each one. A wide-eyed Great Dane puppy to illustrate how many shelter animals are actually purebred; a noble steed to educate the public on horse auctions and kill pens; a sad-looking kitten to show how without their mother, young cats often can’t get the care they need. 

This collaboration doesn’t surprise me as the owners seem to go out of their way to do everything possible to make us feel good about being patrons. I remember reading words like family-owned, sustainable, and eco-friendly on their website. And that was all great. But the cherry on top would be a breakfast fit for a true Southerner, or at least an honorary one. 

Southern Breakfast

A Tasty Twist on the Traditional

We had ordered the classic breakfast sandwich on brioche, a Cholula bacon, cheese and egg bagel, and blueberry chia pudding. Bob and I are a lot alike (apart from our respective approaches to punctuality), but I think our coffee orders can sum up how we’re different — I got a cortado with oat milk, hazelnut syrup, and an extra shot of espresso. Bob got a large black coffee. 

As the plates arrived and we took turns trying each other’s food, dipping into the chia pudding, and sipping our coffees, I was suddenly struck with how far we’d come. 

Between the two breakfast sandwiches, we were eating scrambled eggs, sausage, bacon, cheese, and buttered bread. There’s no way the 2006 newly vegan version of me could have imagined this bounteous breakfast. 

When I first adopted a plant-based lifestyle, I also had no idea I would be moving down south. Never thought I’d live all over the Triangle, eventually settling in Durham with my witty and charming in-laws living just down the American Tobacco Trail. I wasn’t married yet and didn’t know we’d all end up vegan one day, a Southern plant-based family baking in the summer sun yet still thankful for the mild winters. 

I sat across the table from Bob, both of us oohing and aahing over how closely the sausage patties and eggs resembled the real thing, marvelling at the creamy sweetness of the chia pudding with its tart blueberries, appreciating the surprisingly nice touches of tomato in the sandwiches, something I usually hate — and all in that beautifully welcoming restaurant with its heart in the right place and dish after dish made just for us.

Because it turns out that a traditional Southern breakfast is about so much more than the food on the table; it’s really about the experiences you discover and the company you keep.


Hungry for more?

Jennifer Johnson

Storyteller

Jennifer Johnson is a freelance writer and researcher who aspires to write about her favourite things — true crime, historical events, media and entertainment, health and wellness, mental health, family relationships, career guidance, and workplace topics — but she’s been known to take on any project that piques her interest.

Time to Read:  7 Minutes
Storyteller: Jennifer Johnson
6 September 2023
Category:
Local Stories - Food and Drink

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